First Foods

According to an article in Pediatric News, it sounds like current research (and a soon to appear statement from the American Academy of Pediatrics Committee on Nutrition) supports offering meat, fruits, and vegetables as nutritious first foods. There is no good reason not to introduce meats, vegetables, and fruits as the first complementary foods, according…

Fun with Food

In our culture when we think of baby’s first food we often think of giving baby rice cereal on a spoon. Gil Rapley is an author advocating a different approach: waiting until baby is old enough (about 6 months) and letting baby feed himself. Her guidelines also talk about safety and special circumstances (like a…